The skin is your largest organ.
Whatever you put on it, goes in it. Harmful chemicals that are applied topically via your cosmetics can permeate the skin, get into your blood stream and from there, into your entire body. Over time, they can accumulate, damage your cells, harm your organs and disrupt your endocrine system. In short: The type of products you use (soap, shampoo, lotion, makeup, and yes, sunscreen!) highly matters.
The last few weeks have been an emotional roller coaster.
A close relative of mine has been seriously ill. And since I haven’t been able to see or talk to her at all, a paralyzing feeling of helplessness has left me rather anxious. Worrying lots and sleeping little is truly exhausting and makes “being on” all day with my kids and taking care of myself so much more challenging. Time to dig myself out of the funk!
Yesterday, I dragged my butt to yoga and slept a triumphant (uninterrupted!) eight hours which made me feel almost good as new today. The other thing that usually gets me out of a daze? Beauty talk. Beauty talk in all its glorious frivolity seems to always do the trick rather quickly so let’s have at it, mamas! Shall we?