What I love in April


April was a total blur.

And to be perfectly honest –  I was not entirely confident that this post was actually going to happen before the month was over. The weeks are just flying by, are they not?

May is right around the corner and with it the beginning of summer. Sure, it might still be snowing in Germany but in Arizona, the preparations for the dog days are well underway. School is out in just a few short weeks (say it ain’t so!) and since it is forecasted to hit 100 degrees here in a couple of days, I thought it was appropriate to share what I’ve been loving going into the hot season…

Continue reading

Happy Earth Day!


And a major hello!

It has definitely been a while thanks to #yogaeverydamnday but what better opportunity to come back to The Healthy Haus than Earth Day?

Earth Day is more than a Hallmark holiday or superficial marketing initiative. It is a global movement that has been organizing and celebrating events on April 22 every year since 1970 to demonstrate support for environmental protection. If nothing else, I think it is a wonderful reminder for all of us to truly pay attention to how we treat our planet and should inspire us to consume just a little more mindfully.

Continue reading

Flora Remedia


Self care. Natural beauty. Balance.

We have all heard about self care. It’s the trendy new buzzword on social media – the antidote to our increasingly busy, fast paced and quickly changing everyday lives. It’s the all encompassing permission slip to indulge in spa days and treat ourselves to expensive face masks; or so it seems. However, for Maddy Dixon – founder of Australian-based company Flora Remedia – self care is far more than a trend.

Continue reading